THURSDAY

​​

09:30 - 10:30:   WOD

- Open Gym -

12:15 - 13:15:   WOD

13:15 - 14:15:   LONGEVITY (60+)

- Open Gym -

16:00 - 16:30:   MINI KIDS (3-4)

16:30 - 17:00:   KIDS (5-7)

17:00 - 17:45:   KIDS (8-11)

17:45 - 18:30:   TEENS 12+

16:30 - 17:30:   WOD

17:30 - 18:30:   WOD

18:30 - 19:30:   HYBRID BODYBUILDING /

                         GYMNASTICS

19:30 - 20:30:   WOD

​

FRIDAY

​

06:30 - 07:30:   WOD

07:30 - 08:30:   WOD

08:30 - 09:30:   WOD

09:30 - 10:30:   WOD

- Open Gym -

12:15 - 13:15:   WOD

- Open Gym -

16:30 - 17:30:   WOD

17:30 - 18:30:   WOD

18:30 - 19:30:   WOD

​

​

SATURDAY

​

10:00 - 11:00:   TEAM WOD

10:15 - 11:00:   KIDS (8-11)

11:00 - 12:00:   TEAM WOD 

11:00 - 12:00:   TEENS 12+

12:00 - 13:30:   HYBRID 8

- Open Gym until 15:00 -​

​

SUNDAY

​​​

10:00 - 11:30:   HYBRID 8

​- Open Gym until 11:30 -

​

​