CROSSFIT BEAR CRAWL
Dippach
WOD ("Workout of the Day")
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High-intensity workout combining weightlifting, gymnastics, and conditioning to improve strength, endurance and overall fitness. Our classes are designed for all levels and help you achieve your health and performance goals in a supportive environment.
CROSSFIT KIDS & TEENS
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Our program for younger athletes makes fitness fun and engaging, helping kids and teens build strength, confidence, and coordination in a supportive environment. Through age-appropriate workouts, they develop healthy habits, athletic skills, and a love for movement—all while having a great time!
BEARBELL CLUB (Olympic Weightlifting)
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Our weightlifting program focuses on technique, strength, and power, helping athletes of all levels master the snatch and clean & jerk. Whether you're looking to improve your lifts for CrossFit or compete in weightlifting, our coaching ensures safe and effective progress.
HYROX
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Hyrox combines running and functional fitness, testing both endurance and strength in a race format. Our training prepares you for the challenge with targeted workouts that build stamina, power, and resilience—whether you're aiming to compete or just push your limits.
HYRBID BODYBUILDING
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This class combines strength training and functional movements to build muscle and enhance overall performance. Focusing on aesthetic muscle tone and definition, but also creating a functional physique that's both powerful and injury-resistant.
YOGA
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Our different Yoga classes offer a balanced blend of movement, breath work, and mindfulness to improve flexibility, strength, and inner calm. They are suitable for all levels, providing a space to recharge, reduce stress, and enhance overall well-being.
LONGEVITY (60+)
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​This program is designed to enhance strength, mobility, and endurance for those looking to stay active and healthy long-term. With scalable workouts and expert coaching, we help you move well, feel strong, and enjoy fitness at any stage of life.