It can be scary to try new things, especially CrossFit. You have probably already seen YouTube clips with ultra-ripped bodies doing crazy things. The clips don’t lie. You will get in great shape, you will feel stronger and healthier, you will be able to do things you never thought you could. At CrossFit Bear Crawl, we will prove to you that you are capable of much more than you think.

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Join us for our introductory 4-session Fundamentals course which will give you everything you need to start CrossFit.  

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You will sweat, your muscles will ache, and you'll love it. We guarantee It!

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P.S.: Bring a bottle of water - you’ll need it!